3 Reasons Why CoolSculpting Is the Perfect Complement to Healthy Diet and Exercise


For an unlucky few, being healthy and looking fit can be mutually exclusive. There are just some people, despite being able to do unlimited hill sprints and planks for what seems like days, still can’t seem to tone and shape their body in the ways that they want. There seems to be no fasting technique, protein shake, or workout that can target those stubborn pockets of fat. Of course, being healthy and strong is its own reward, but if you want to complement your healthy lifestyle with a more athletic body, now you can with CoolSculpting. Here are 3 good reasons why CoolSculpting is the perfect complement to a healthy diet and exercise:


1. Target Those Stubborn Pockets of Fat

Ever wonder why all that dieting and exercise still hasn’t worked on your “saddlebags” or “love handles”?  It’s because studies have shown that diet and exercise work on visceral fat first, visceral fat being the fatty tissue that surrounds your organs. The subcutaneous fat under your skin is another issue, since it’s a lot harder, if not impossible, to get rid of. CoolSculpting targets the subcutaneous fat under your skin using a cooling device that freezes that fat without affecting the surrounding tissues. Gradually, your body will eliminate that fat, permanently destroying those pockets of fat.

  • The CoolSculpting procedure only takes about an hour
  • Relatively painless
  • Only feels like a cooling sensation
  • The results are completely permanent
  • After a few months, you should see a sleeker, more toned figure.


2. CoolSculpt Your Whole Body

You might have one problem area that you obsess about. Maybe you have more than a few. With diet and exercise you might see overall improvement, but you will still won’t be able to target those specific areas that have been bugging you. With CoolSculpting, you can target almost all the areas in the body prone to developing those stubborn pockets of fat:


  • Thighs
  • Abdomen
  • Flanks
  • Bra Fat
  • Back Fat
  • Under the chin
  • Underneath the butt


3. No Downtime? No problem, with CoolSculpting

As someone constantly on the go, you don’t want a cosmetic procedure to interfere with your healthy lifestyle. Thankfully, CoolSculpting doesn’t require any downtime; in fact, you can return home and back to work immediately after your procedure.


You’re working hard to improve your health; shouldn’t your body reflect that? To find out if CoolSculpting can complement your healthy lifestyle, contact the Plastic Surgery Center of Nashville now, for a consultation.